🌱 Journey with us in this 5-week learning and support group on “Nurturing Resilience with Compassion amongst Caregivers” with esteemed compassion and mindfulness trainer Chan Suit Fong.
🪷 Learn valuable mindfulness skills and practices for yourself and your loved one with special needs promoting higher self-awareness and self-regulation skills and immerse in a safe space to understand and prevent empathetic distress and caregiver burnout.
➡ Sign up at: linktr.ee/mindscssc.
Registration is free for all MINDS Care Circle Members. Child-minding services available.