Based on the MoveMe! approach to wellness, this programme takes participants through a variety of activities, providing opportunities to explore movement, creativity and playfulness, and to connect with others.

Dates: 17 Apr, 19 May, 26 May
Time: 3-4pm
Email: moveme4wellness@gmail.com
Website: moveme4wellness.com 

The programme is suitable for participants with intellectual and physical disabilities AND/OR their caregivers.

Sign up here! 
https://shorturl.at/X5mba