Our sessions encourage participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Practice communication and social skills with peers
✔ Build body and breath awareness
✔ Emotional regulation
✔ Expand emotional literacy
✔ Cultivate compassion & self-acceptance
✔ Deepen connection and understanding of oneself and our peers
- Each term, we explore a different core theme with the intention of drawing out the wisdom from the students’ own experience and relation to the theme.
- While our programme offers a therapeutic experience, the essence of Rhythmic Connections is community where we can belong, unmask and be ourselves.
More info:
- Group size: 7 teens (maximum) and 2 facilitators (Ms. Lauren and Ms.Zee).
- Age groups:13-18
- Location: 199A Thomson Rd, Singapore 307636 (Novena)
- Schedule:
Indoor sessions: 10:30am - 12:00PM (90 mins)
Social excursions: 9:30am - 12:30PM or 1:00PM (3-4 hours)
> Term 3: Aug 23 - Oct 4
> Term 4: Oct 18th - Nov 29
Meet Our Facilitators:
Our experienced facilitators bring their own unique set of skills and a deep commitment to creating a supportive and inspiring environment for every child.
Ms. Lauren is a certified children’s yoga & mindfulness teacher specialising in supporting neurodiverse and special needs children and teens. With an uplifting and joyful presence, she meets each child with empathy and intention.
She is devoted to learning the unique verbal and non-verbal ways her students communicate, allowing her to create a space that feels safe and attuned.
Ms Zee is a registered music therapist, composer, and educator. She harmonises art, therapy, and education to support neurodivergent individuals. With experience across schools, hospitals, and community settings, she champions music as a tool for inclusion, growth, and self-expression.
Schedule a free discovery chat to see if this is something your teen is looking for. 8922 8464