DSA Workshop - Sleep Well, Not Pill

Synopsis of Talk:

Participant of this workshop would learn:

•         Insomnia's dangerous impact on your body and mind

•           5 common signs of insomnia

•           2 basic causes of persistent sleep difficulties

•           Outsmarting 8 mental traps that prevent good sleep

•           9 strategies for regaining natural sleep and energy within a week

DSA member - Free, Public - $20 per pax