Rhythmic Connections (RC) is 6 to 7 week group journey nurturing and empowering teens of all abilities, including neurodiverse individuals, to grow with courage, creativity and connection.
Safe for teens with ASD, ADHD, Cerebral Palsy, OCD, Speech Delays, Intellectual disabilities and Dyspraxia.
Through yoga, mindfulness and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Practice communication and social skills with peers (make new friends outside school setting!)
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Expand emotional literacy
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
- Each term, we explore a different core theme with the intention of drawing out the wisdom from the students’ own experience and relation to the theme.
- While our programme offers a therapeutic experience, the essence of Rhythmic Connections is community — to be received, listened to and held as you are.
More info:
- Group size: 7 teens (maximum) and 2 facilitators (Ms. Lauren and Ms.Zee).
- Age: 13-19
- Location: 199A Thomson Rd, Singapore 307636 (Novena)
- Schedule: Sundays 10:30am - 12:00PM
> Term 1: 1st February - 8th March (6 continuous weeks)
> Term 2:19th April - 7 June (7 sessions with a break on 17th May).
Meet Our Facilitators:
Our experienced facilitators bring their own unique set of skills and a deep commitment to creating a supportive and inspiring environment for every child.
Ms. Lauren is a certified children’s yoga teacher experienced in supporting neurodiverse and special needs children and teens. With an uplifting and joyful presence, she meets each child with empathy and intention.
She is devoted to learning the unique verbal and non-verbal ways her students communicate, allowing her to create a space that feels safe and attuned.
Ms Zee is a Singapore- and Australia-based registered music therapist, composer, and educator. Ms. Zee harmonises art, therapy, and education to support neurodivergent individuals. With experience across schools, hospitals, and community settings, she champions music as a tool for inclusion, growth, and self-expression.
Schedule a free discovery chat to see if this is something your teen is looking for. 8922 8464